Tag: work/life balance

Are you suffering from tech stress?

It’s a question we frequently ask ourselves, particularity as our over-reliance on phones and tablets and espousing of an ‘always-on‘ culture mean that tech stress is becoming an increasingly common problem in people’s work life and home life – if you’re constantly checking your devices for emails or social media posts, or you lose it when your phone battery loses it, then you’re probably already a sufferer.

So what are the signs of tech stress, and what can you do to stop it?

Guides & How-Tos Technology

It’s not unusual to hate your job, your boss, your colleagues, your commute – even if it’s just the odd moment of despair, we all go through times where we feel like flipping our desk and walking out. The important thing to remember is that you work to live, it’s a means to an end, it’s not the be all and end all – once that dynamic is flipped on its head, and you live to work, it’s time to re-evaluate things, else your work-life could be the death of you.

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